The Healthy Minds Program provides essential psychological skills to students, and teaches them to become effective self-managers of their wellbeing. The final parent supplement modules, Understanding Stress; Self-criticism vs Self-compassion, and Summary and Review, are now available to download from Parent Portal. The module includes discussion points about how thoughts affect the way we feel, but are not always accurate or helpful.
The concept of ‘good enough’
Student Care | Friday 1 May 2020
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